The adolescent years are marked by a tumultuous mix of change, growth, and self-discovery. As a parent or guardian, it's natural to want to strike the perfect balance between providing guidance and Read More
Adolescent care
Teen Nutrition: Balancing Healthy Eating and Busy Lifestyles
When we talk about a healthy lifestyle, one of the key components is a well-balanced diet. For teenagers, this can be especially challenging, as they are often preoccupied with their busy lives, Read More
Mental Health in Adolescence: Identifying Signs and Seeking Help
The teenage years are a really important time of growing and changing, with lots of physical, emotional, and social changes happening. These changes can sometimes be tough and lead to mental health Read More
Sports Injuries in Adolescents: Prevention, Treatment, and Recovery
Playing sports such as soccer or basketball can enrich an adolescent’s overall health and lifestyle. Sports promote life-skill education and improve physical fitness. It also encourages teens to build Read More
Adolescent Vaccinations: What Parents Need to Know
When it comes to keeping our children healthy, vaccinations are a crucial tool. Not only do they protect our kids from serious illnesses, but they also help to prevent the spread of infectious Read More
Where Can Parents Find Support for Adolescent Health?
When your kid enters puberty, they experience a dramatic change in theirphysical, emotional, and cognitive health. They also face unique challenges and are at higher risk for certain physical and Read More
Factors That Affect Childhood and Adolescence Mental Health
How a child or teen thinks, acts, and feels impacts mental, physical, and emotional well-being. Unfortunately, millions of American kids struggle with mental health issues like depression, anxiety, Read More
The Most Common Adolescent Health Problems
Growth and development through adolescence (from 11 to 18) are significant and impactful. So, kids in this age group are prone to challenging problems which affect their physical, mental, and Read More
A Rundown on Child and Adolescent Mental Health Disorders
One out of every six American children has a mental health disorder. Whether it’s anxiety, depression, an eating disorder, substance abuse, ADHD, or something else, mental health problems should be Read More
Adolescent Health: When to Talk to a Doctor About Hormone Issues
Adolescence is a time of rapid growth and development as a child transitions from childhood to adulthood. During this time, your child undergoes physical and psychological changes. Adolescents often Read More